Here's how I make mine:
Shredded cheese $3.29 for a 4cup bag
Tator Tots (did you know you can buy these at the Dollar Tree!) $1.00
Tortilla Shells $1.00
Meat of choice: ham, sausage, bacon
My mom had a hog butchered last year so she supplied me with the meat. It wasn't seasoned so I used Bobby Flays recipe as a base. I didn't have the fresh herbs or onion powder so I improvised. I used 1 1/2t dried sage, 1 tsp dried thyme, and 1T minced dried onion.
The ingredients in the burritos can vary depending on what kind of flavors you want. I've added green and red peppers along with onion in some and that's delicious too. Cook your meat and drain it if necessary, set aside. Scramble your eggs, set aside. If using tator tots bake them in the oven as directions say.
Now set up an assembly line of your ingredients and assemble your burritos.
Roll em up and wrap them in foil. Put them in the crockpot on the keep warm setting and you have one great on the go meal.
I used about 6 or 7 eggs (I lost count) and cooked a full pound of sausage but only used about half. This amount made about 14 burritos.
To freeze these, after rolling them up wrap them in plastic wrap then foil. Place them in a freezer bag. When you're ready to eat one, remove the foil and microwave them for about 2 minutes, and enjoy your on the go breakfast.